How to Help Your Wife Orgasm During Intercourse

tango-dance-2

It takes two to tango – and it takes two to work towards having an orgasm during intercourse. My husband was a huge part of my learning to have an orgasm during intercourse. He gave me permission and encouraged me to take control of the movement so that I could figure out what felt good. His increased control of ejaculation allowed me plenty of time to experiment. He learned my orgasm triggers so that he could use them at just the right time. Most importantly, he made sure that I was never left hanging after intercourse so that every experience was positive. A sensitive, caring husband can make intercourse enjoyable whether their wife orgasms or not.

Although this article could be helpful for anyone, it  is part of a series “How to have an orgasm during intercourse”. If you are working towards that goal, please make sure that you read my previous articles The Big Question, His and Her Kegels ,Talk about What?,Flexibility Training,and Different Pathways

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DIFFERENT PATHWAYS

One of my favorite secular sex books is “Orgasms: how to have them, give them and keep them coming”by Lou Paget. I love her books because she does not try to define what women experience by scientifically studying them. Instead, she writes what thousands of women have shared about their sexual experiences.  In her book she states woman have experienced at least 10 different pathways to orgasm. Pretty remarkable if you ask me.

Please don’t think that I am pressuring women to once again perform. I simply want to encourage women to enjoy their experiences while remaining open to new possibilities. God gave us amazing bodies with unlimited potential for enjoyment.

It is important to understand the 3 main pathways of stimulation that women take to experience an orgasm during intercourse – clitoral, G-spot and deep spot. Understanding these pathways will help you recognize positions that may provide the kind of stimulation leading to orgasm during intercourse. Recognizing how the different orgasms feel as they approach will help you cue into the pleasure and go after it.  What I write is based on my own experiences, the experiences of women that have shared during class, and lots of reading.

Although this article could be helpful for anyone, it  is part of a series “How to have an orgasm during intercourse”. If you are working towards that goal, please make sure that you read my previous articles The Big Question, His and Her Kegels ,Talk about What? and Flexibility Training

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Flexibility Training for Orgasms

flexibility training

God created women with amazing minds and bodies that can learn how to respond sexually in countless ways. To work towards having an orgasm during intercourse, we need to become more flexible in how and what we respond to.

Learned Response

Just like playing different songs on the piano takes practice, so does responding sexually. If you practiced chop sticks an hour every day for a year, you would get very good at chop sticks, but you would struggle to play any other song. To play piano well you must practice different scales, different songs and at different tempos. Eventually piano players can become so proficient that they no longer depend on the music, but can play freely from memory, or ear.

Orgasm is a learned response to what our body finds enjoyable.  The first time we experience something, our body may not recognize it as something that enjoyable. As we anticipate good things and we build positive experiences, our body responds accordingly.

Although this article could be helpful for anyone, it  is part of a series “How to have an orgasm during intercourse”. If you are working towards that goal, please make sure that you read my previous articles The Big Question, His and Her Kegels and Talk about What?

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Talk about SEX?

CFC-talking-about-online-part3I don’t think great sex just happens. Real life is not like the movies where the guy confidently takes you in his arms, you melt at his touch as desire inflames your body, and intercourse simultaneously takes both of you to the moon and back.

Great sex happens because you are brave enough to talk about your needs and desires, and courageous enough to hear and honor your spouse’s needs and desires.

In order to work towards having an orgasm during intercourse, you must talk about sex. You must talk about where you are at, what you would like to try, let him know how he can help, and come up with a plan B.

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His and Her Kegels

If you want to experience an orgasm during intercourse, there is no better place to start than for both you and your husband to become more aware of your own bodies, and to have more control over them. So today I will outline for both of you the reasons to do kegels, how to do them, and to how make it a part of your day.

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The Big Question – How Do I Have an Orgasm During Intercourse

big-questionIt is the question women most often ask about sex,

“How do I have an orgasm during intercourse?”

I have to be honest, when I got married 25 years ago and had questions about sex I bought a secular book, “For Yourself” by Lonnie Barbach. Typical of most secular books, it clearly communicated that the chances of women having an orgasm during intercourse were pretty slim, so just concentrate on what did work, and enjoy it.

So that’s what we did. We basically subscribed to the “she comes first” mantra, then afterward my husband would enjoy finishing inside of me.

But the last few years I have read a ton of books on sex, both secular and Christian, and there is a huge divide in what they teach. Even though the Christian books may teach manual techniques for a woman to figure out how to have an orgasm, they all progress to how to have an orgasm during intercourse. Whether it is the perfectly timed transition from foreplay to intercourse, or the strategic tilt of her hips, it can make you feel like everything should just fall into place if you follow the magic formula. It seems like there ought to be a middle ground.

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