Struggles Create Opportunities for Growth

First, I need to apologize for not following up on my last post sooner. I wrote this a while ago, forgot to post it, and have struggled to face it again. Please forgive me. My Herpes diagnosis last May created additional struggles in our marriage, but they weren’t really new issues. My diagnosis just amplified […]

When Life Turns Upside Down

In May, I woke up excited to spend the day playing with my 5-month-old grandson. At lunch I felt a little achy, and by the afternoon I resorted to laying on the couch. That evening, my fever finally confirmed that I was sick. But it wasn’t until a couple of days later that my life […]

The Purity Culture – How to Move Beyond the Fallout

Recently the news has been filled with fallout from the short comings of the purity movement. Many wives in Awaken Love classes relate to the challenge of embracing sex when the only message they heard was, “Don’t do it!” Other women just gave up trying to be pure. Once lines were crossed – whether it […]

Restore Vulvar Skin with Julva

Navigating the changes of menopause comes with extra challenges if you love to have sex on a regular basis. When already sensitive skin loses its suppleness because of a lack of estrogen, it doesn’t take much for what used to be pleasurable to turn painful in a hurry. One of the products that I became […]

The Basics of Vulvar Skin Care

I have always had sensitive skin that required special care – especially my vulva. With a tendency toward yeast infections, an auto immune skin disease called Lichen Sclerosus, and the challenges of menopause, I finally made an appointment to see a Vulvar pain specialist. I found an amazing doctor who immediately put me at ease […]

Understanding Sexual Fantasies

Fantasies allow us to experience pleasure during sex in the midst of boredom, conflicted feelings, or even painful memories. Though fantasies are complex and not simple to understand, let me at least give you some basic insight. I like to think of fantasies in three categories. Dreams, Fantasy to Orgasm, and Ingrained Fantasies.

5 Ideas for Couples Struggling to Connect After a New Baby

Recently I received an email from a woman that had taken an Awaken Love class. Though she has embraced God’s design for sex, the arrival of another baby has left her struggling to connect with her husband. I just had a baby about two months ago. During pregnancy and now with an infant and toddler […]

Anxiety – The Destroyer During Sexual Experiences

One of the biggest destroyers of having great sex is anxiety.  Worrying about sex prevents our body from naturally responding the way that God designed it to. Anxiety draws us into our head instead of letting ourselves enjoy what happens. Worry creates fear about performance that can  cause us to avoid sex. Even a small […]

Stepping Into Freedom

Before my awakening, I had no idea how much freedom God wanted me to experience in our marriage bed. Though we explored more than missionary position, I felt uneasy expressing myself. At times I reined myself in out of fear of going too far or losing control. Where were the guardrails? Could we enjoy what […]

Adapting to Physical Limitations During Sex

A few weeks ago, I had a molar pulled that had bothered me for years. The recovery of an implant has been slow. With activities like kissing eliminated, my husband and are learning to adapt. Rubbing noses and burrowing into each other’s necks have helped us stay connected during sex. Rather than avoid sex we […]