I have always had sensitive skin that required special care – especially my vulva. With a tendency toward yeast infections, an auto immune skin disease called Lichen Sclerosus, and the challenges of menopause, I finally made an appointment to see a Vulvar pain specialist. I found an amazing doctor who immediately put me at ease by asking questions and listening to my story. What surprised me most was the importance she placed on the basics of vulvar skin care. Many of her tips confirmed practices I had already put in place, but these important guidelines might be helpful for you too.